Healthy Boundaries: Tips to Avoid Stress During the Holidays
Posted on Monday, December 7th, 2015 at 9:14 pm
It’s that time of year again: time for holiday gatherings, gift-giving, family visits, and an abundance of requests for your time, generosity, and talents. For many people, it is difficult to balance the added stress and stay focused on what the season is really about: happiness. An important way to maintain balance and avoid added stressors is to establish healthy boundaries with loved ones, employers, friends, and volunteer groups.